Just *Be* With Yourself

For this meditation I invite you to sit with yourself like you would with a loved one who needs to be seen and heard.

Give yourself the love and presence you need.

Hold space for yourself to be exactly where you are right now without judgement.

You have the opportunity and ability to show up for yourself with love each and every day! Blessing yourself with your own beautiful presence and non-judgmental awareness. Treating and treasuring yourself like you would a beloved.

Give yourself the gift of you.

Just Be With Yourself || Guided Meditation
Give Yourself the Gift of You! || Guided Meditation