What Would LOVE Do? 10-Minute Guided Meditation
In this meditation we'll imagine what it would feel like to be the most loving version of ourselves possible and use that version as a decision making tool to discover how to align our lives with that reality.
Know that at any point in time, you can surrender the struggle and choose to love and nurture yourself as you would something you care deeply for, you can be your own champion, you can treat yourself as a treasure of infinite worth and live a life of beauty and joy!
Remember: where your attention goes, energy flows.
What if your greatest weakness is also your greatest strength?
Emotion meditations help you cultivate a specific emotion in your body and mind in order to increase the presence of it in your daily life. For this meditation, we’re cultivating a light heart :)
It's time to FIGHT (meditate) for your RIGHT to partyyyyy (and be happy!)
It’s time to transcend your pain and activate your freedom!
Use this meditation as a way to raise your vibration and anchor elevated states of being into your body and mind.
Set yourself free from the opinions of others.
Use the sacred sound “Ahhh” as a portal to increase the power and presence of your desires in your life.
View life through the eyes of your 100 year-old self to discover what truly matters to YOU, and live a life of no regrets.
Use the most loving version of yourself as a decision making tool for creating the life of your dreams!