Pillar of Light Meditation: Connect to Your Cosmic Light Cord
For this meditation we’ll be connecting to our cosmic light cord that pours in from the cosmos through the top of your head, down through the core of your body, your torso, your spine, and deep into the centre of the earth.
This meditation is especially perfect if you are an extra sensitive being. By surrounding yourself with light, you strengthen you auric field and keep you own energy integrity. This allows you to be less affected by the energy of the people you interact with and environments you exist within.