Guided Meditation: The Miracle of NOW

Welcome to the present moment. The moment we all share together, breathing, heart-beating as one. The infinite and ever-expanding crescendo of our aliveness. The very epitome of existence. Now ~


“Breathing in, I calm my body and mind.

Breathing out, I smile.

Living in this present moment.

This is a wonderful moment.”

- Thich Naht Hanh