New meditation every Sunday!
Feel a sense of homecoming as you listen to the subtle rhythm of your own heart beating 💓
Use the power of light to energize and fortify your auric field.
Plant new seeds of desire, watch them grow.
Ujjayi breathing to calm the mind and soothe the soul.
Deepen your relationship with yourself and heal inner-trauma by creating the space to process emotions as they arise.
You belong here.
Release inner-struggles and reclaim your ability to CHOOSE how you perceive and react to life.
You are here to thrive and feel vibrantly alive!
Every morning we are given a fresh start. A blank page. A chance to be new in this world!
Smiling from the inside out ☺️
Gaze into your own eyes and remind yourself: “I am the Love that I seek.”
As you remember your divinity, so shall it be.
A short and sweet reminder to breathe, soften and return to your truth.
Tapping helps us to overcome fear and anxiety by rewiring our inner emotional circuitry.
Even the simplest acts of living are sacred.
B R E A T H E
Arrive in the present moment and find ease through gentle movement.
Allow yourself the loving space to feel and be where you are.
May all beings be happy and free.
Become a match to your dreams by infusing the energy of them into your daily life!
You are the architect of dreams, the maker of worlds. What will you create next?
The art of holding a single point of focus.
The one, the infinite, the ultimate. You.
You are so worthy.
Let go of your worries and concerns and begin to envision what you want!
What we appreciate in our lives, increases in our lives.
A powerful breathing technique to balance your energy!
You are the creator of YOU! #guidedmeditation
A reminder to breathe, relax and soften as you move through your day!