New guided meditation released every Sunday!
Every morning we are given a fresh start. A blank page. A chance to be new in this world!
Peace begins with a smile ☺️
Gaze into your own eyes and remind yourself: “I am the Love that I seek.”
As you remember your divinity, so shall it be.
A short and sweet reminder to breathe, soften and return to your truth.
Tapping helps us to overcome fear and anxiety by rewiring our inner emotional circuitry.
Even the simplest acts of living are sacred.
B R E A T H E
Arrive in the present moment and find ease through gentle movement.
Allow yourself the loving space to feel and be where you are.
May all beings be happy and free.
Become a match to your dreams by infusing the energy of them into your daily life!
You are the architect of dreams, the maker of worlds. What will you create next?
The art of holding a single point of focus.
The one, the infinite, the ultimate. You.
You are so worthy.
Let go of your worries and concerns and begin to envision what you want!
What we appreciate in our lives, increases in our lives. #guidedmeditation
A powerful breathing technique to balance your energy!
You are the creator of YOU! #guidedmeditation
A reminder to breathe, relax and soften as you move through your day!
#guidedmeditation for embracing and transitioning through the different seasons of our lives.
#guidedmeditation to cultivate awareness.
Aloha: the conscious sharing of life energy in the present moment.
Be gentle with yourself. #guidedmeditation
The present is our gift. #guidedmeditation
Let go, let God. #guidedmeditation
We are the source of our own happiness! #guidedmeditation
And what a joy it is ✨#guidedmeditation
I'm Lucy, a yoga-loving, happy-dancing, lifestyle creative living in the beautiful Okanagan Valley of British Columbia! I feel most inspired when I'm outdoors in the sunshine, walking barefoot, or meditating in my garden.
I'm incredibly passionate about understanding how the Universe works and using the power of thought and belief to shape our experience. I almost always have at least three books on the go!
You'll find everything here from guided meditations and mindfulness practices, to travel videos, high-vibe recipes, and my latest journal entry.
On the blog
The latest blog posts <3
Claim your right to be imperfectly (perfectly) you.
The 10 BEST spiritual & personal development books I read this year! 🤗
Harmonizing the polarity within.
It’s ok to doubt yourself - just keep creating!
An ever-evolving masterpiece.
How we create our reality.
A visual representation of how ideas grow into full bloom!
Grab your glitter, it’s time to bring your vision to life!
How to create a bomb-ass vision board and bring it to life PART 1!
Take the guess work out of grocery shopping and tune in to your inner-guidance!
Four powerful reasons why having a daily meditation practice can upgrade your life in every way!
We are not in nature, we are nature.
This is how we live our dreams ✨
We eat what we are.
Movies that’ll make you laugh a little and smile a lot!
What we think, we become.
This book will change your life.
From dreams to reality. One step at a time.
My life at 25.
Say YES to yourself first!
It’s ok to be different today than you were yesterday.
How I connect to nature.
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